15.1 km | 01:26:38 | 05:44/km日期: 2022-01-02 06:42 - 平均心率: 177 - 卡路里: 977 Cal - 總步數: 15616 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 06'10" / 06'00" / 05'49" / 05'43" / 05'40" / 05'51" / 05'42" / 05'49" / 05'28" / 05'38" / 05'43" / 05'34" / 05'35" / 05'38" / 05'33" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'40") | 1000 / 1000 | 173 / 93 |
| 2 | | 05'59" (+00'30") | 1000 / 2000 | 179 / 93 |
| 3 | | 05'48" (+00'19") | 1002 / 3003 | 182 / 94 |
| 4 | | 05'45" (+00'16") | 1002 / 4005 | 182 / 95 |
| 5 | | 05'42" (+00'13") | 1001 / 5006 | 182 / 96 |
| 6 | | 05'48" (+00'19") | 1001 / 6008 | 180 / 95 |
| 7 | | 05'44" (+00'15") | 1001 / 7010 | 178 / 97 |
| 8 | | 05'50" (+00'21") | 1002 / 8013 | 180 / 94 |
| 9 | | 05'29" | 1000 / 9014 | 183 / 99 |
| 10 | | 05'38" (+00'09") | 1000 / 10014 | 183 / 96 |
| 11 | | 05'44" (+00'15") | 1001 / 11015 | 181 / 96 |
| 12 | | 05'37" (+00'08") | 1000 / 12016 | 181 / 97 |
| 13 | | 05'38" (+00'09") | 1001 / 13017 | 178 / 99 |
| 14 | | 05'35" (+00'06") | 1002 / 14019 | 180 / 99 |
| 15 | | 05'38" (+00'09") | 1001 / 15021 | 179 / 99 |
| 16 | | 05'22" | 55 / 15077 | 166 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 365.18 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 05'49" | 00:17'59" |
| 4 | 05'43" | 00:23'42" |
| 5 | 05'40" | 00:29'22" |
| 6 | 05'51" | 00:35'13" |
| 7 | 05'42" | 00:40'55" |
| 8 | 05'49" | 00:46'44" |
| 9 | 05'28" | 00:52'12" |
| 10 | 05'38" | 00:57'50" |
| 11 | 05'43" | 01:03'33" |
| 12 | 05'34" | 01:09'07" |
| 13 | 05'35" | 01:14'42" |
| 14 | 05'38" | 01:20'20" |
| 15 | 05'33" | 01:25'53" |
| 15.1 | 09'33" | 01:26'38" |
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