7.3 km | 00:45:53 | 06:19/km日期: 2015-06-09 22:25 - 地點: 中正紀念堂 - 卡路里: 490 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'44" / 07'06" / 06'18" / 05'52" / 05'57" / 05'44" / 07'19" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'00") | 1000 / 1000 |
| 2 | | 07'07" (+01'24") | 1000 / 2000 |
| 3 | | 06'17" (+00'34") | 1000 / 3000 |
| 4 | | 05'51" (+00'08") | 1000 / 4000 |
| 5 | | 05'57" (+00'14") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'34" (+00'51") | 1000 / 7000 |
| 8 | | 06'23" (+00'40") | 252 / 7252 |
6月累積里程 :
209.61 km 
asics GEL-KAYANO 20 累積 :
726.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'06" | 00:13'50" |
| 3 | 06'18" | 00:20'08" |
| 4 | 05'52" | 00:26'00" |
| 5 | 05'57" | 00:31'57" |
| 6 | 05'44" | 00:37'41" |
| 7 | 07'19" | 00:45'00" |
| 7.3 | 06'08" | 00:46'33" |
留言 
展開計圈分析
