7.2 km | 00:44:18 | 06:11/km日期: 2015-06-11 21:19 - 卡路里: 425 Cal - 總步數: 7842 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 32°C - 濕度: 67%
Pace: 06'24" / 06'15" / 06'12" / 06'09" / 06'11" / 06'09" / 06'10" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'16") | 1010 / 1010 | 174 / 89 |
2 | | 06'14" (+00'06") | 990 / 2000 | 177 / 90 |
3 | | 06'13" (+00'05") | 1004 / 3005 | 178 / 90 |
4 | | 06'11" (+00'03") | 1000 / 4006 | 176 / 91 |
5 | | 06'08" | 997 / 5003 | 177 / 91 |
6 | | 06'09" (+00'01") | 998 / 6001 | 177 / 91 |
7 | | 06'10" (+00'02") | 999 / 7001 | 176 / 91 |
8 | | 04'42" | 159 / 7160 | 178 / 118 |
6月累積里程 :
60.29 km Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'15" | 00:12'39" |
3 | 06'12" | 00:18'51" |
4 | 06'09" | 00:25'00" |
5 | 06'11" | 00:31'11" |
6 | 06'09" | 00:37'20" |
7 | 06'10" | 00:43'30" |
7.2 | 04'59" | 00:44'18" |