10.0 km | 01:02:46 | 06:16/km日期: 2022-01-09 17:49 - 卡路里: 845 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'09" / 06'06" / 06'10" / 06'21" / 06'19" / 06'27" / 06'21" / 06'13" / 06'20" / 06'19" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'04") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'09" (+00'04") | 1000 / 3000 |
| 4 | | 06'21" (+00'16") | 1000 / 4000 |
| 5 | | 06'18" (+00'13") | 1000 / 5000 |
| 6 | | 06'27" (+00'22") | 1000 / 6000 |
| 7 | | 06'20" (+00'15") | 1000 / 7000 |
| 8 | | 06'13" (+00'08") | 1000 / 8000 |
| 9 | | 06'20" (+00'15") | 1000 / 9000 |
| 10 | | 06'18" (+00'13") | 1000 / 10000 |
| 11 | | 04'21" | 8 / 10008 |
1月累積里程 : 110.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 06'10" | 00:18'25" |
| 4 | 06'21" | 00:24'46" |
| 5 | 06'19" | 00:31'05" |
| 6 | 06'27" | 00:37'32" |
| 7 | 06'21" | 00:43'53" |
| 8 | 06'13" | 00:50'06" |
| 9 | 06'20" | 00:56'26" |
| 10 | 06'19" | 01:02'45" |
| 10.0 | 04'04" | 01:02'47" |
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