7.0 km | 00:42:27 | 06:03/km日期: 2022-01-08 07:03 - 總爬升: 106 m - 卡路里: 589 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'38" / 06'07" / 06'06" / 06'03" / 06'01" / 05'48" / 05'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'56") | 1000 / 1000 |
| 2 | | 06'06" (+00'24") | 1000 / 2000 |
| 3 | | 06'05" (+00'23") | 1000 / 3000 |
| 4 | | 06'02" (+00'20") | 1000 / 4000 |
| 5 | | 06'01" (+00'19") | 1000 / 5000 |
| 6 | | 05'48" (+00'06") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 07'18" (+01'36") | 4 / 7004 |
1月累積里程 : 102.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'07" | 00:12'45" |
| 3 | 06'06" | 00:18'51" |
| 4 | 06'03" | 00:24'54" |
| 5 | 06'01" | 00:30'55" |
| 6 | 05'48" | 00:36'43" |
| 7 | 05'43" | 00:42'26" |
| 7.0 | 07'35" | 00:42'28" |
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