50.0 km | --:--:-- | --:-- | 第19馬官方成績 |
日期 | 2015-06-14 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'32" (+01'20") | 01:32'02" (+01'28") |
| 00:49'30" (+08'18") |
| 00:41'12" | 01:52'10" (+21'36") |
| 01:10'58" (+29'46") |
| 00:52'04" (+10'52") | 01:44'20" (+13'46") |
| 00:52'16" (+11'04") |
| 00:51'10" (+09'58") | 01:43'34" (+13'00") |
| 00:52'24" (+11'12") |
| 00:47'22" (+06'10") | 01:30'34" |
| 00:43'12" (+02'00") |
|
日期: 2015-06-14 06:34 - 總爬升: 1211 m - 卡路里: 2679 Cal - 溫度: 27°C - 濕度: 84%
很好玩的的一馬
補給讚,風景好,人熱情~~~
然後有夠硬..........
6月累積里程 :
149.27 km Adidas adizero adios boost 累積 :
1376.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 07'36" | 00:16'52" |
3 | 06'54" | 00:23'46" |
4 | 08'26" | 00:32'12" |
5 | 10'20" | 00:42'32" |
6 | 09'10" | 00:51'42" |
7 | 08'42" | 01:00'24" |
8 | 11'24" | 01:11'48" |
9 | 10'16" | 01:22'04" |
10 | 09'58" | 01:32'02" |
11 | 08'22" | 01:40'24" |
12 | 08'18" | 01:48'42" |
13 | 10'16" | 01:58'58" |
14 | 06'10" | 02:05'08" |
15 | 08'06" | 02:13'14" |
16 | 21'02" | 02:34'16" |
17 | 11'38" | 02:45'54" |
18 | 13'36" | 02:59'30" |
19 | 12'20" | 03:11'50" |
20 | 12'22" | 03:24'12" |
21 | 11'20" | 03:35'32" |
22 | 18'00" | 03:53'32" |
23 | 09'40" | 04:03'12" |
24 | 07'08" | 04:10'20" |
25 | 05'56" | 04:16'16" |
26 | 10'18" | 04:26'34" |
27 | 12'00" | 04:38'34" |
28 | 11'08" | 04:49'42" |
29 | 09'58" | 04:59'40" |
30 | 08'52" | 05:08'32" |
31 | 07'08" | 05:15'40" |
32 | 07'26" | 05:23'06" |
33 | 13'18" | 05:36'24" |
34 | 13'20" | 05:49'44" |
35 | 09'58" | 05:59'42" |
36 | 13'58" | 06:13'40" |
37 | 10'46" | 06:24'26" |
38 | 09'10" | 06:33'36" |
39 | 11'56" | 06:45'32" |
40 | 06'34" | 06:52'06" |
41 | 10'40" | 07:02'46" |
42 | 07'26" | 07:10'12" |
43 | 10'42" | 07:20'54" |
44 | 09'50" | 07:30'44" |
45 | 08'44" | 07:39'28" |
46 | 08'56" | 07:48'24" |
47 | 10'04" | 07:58'28" |
48 | 09'10" | 08:07'38" |
49 | 10'12" | 08:17'50" |
49.6 | 07'51" | 08:22'40" |