9.7 km | 00:51:39 | 05:20/km日期: 2013-05-21 20:52 - 地點: 新店溪左岸 - 卡路里: 479 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'46" / 05'22" / 05'19" / 05'27" / 05'22" / 05'40" / 05'14" / 05'31" / 05'09" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'33") | 1025 / 1025 |
| 2 | | 05'19" (+00'06") | 1013 / 2038 |
| 3 | | 05'21" (+00'08") | 1027 / 3066 |
| 4 | | 05'25" (+00'12") | 1004 / 4071 |
| 5 | | 05'17" (+00'04") | 1003 / 5075 |
| 6 | | 05'44" (+00'31") | 1012 / 6087 |
| 7 | | 05'13" | 1001 / 7089 |
| 8 | | 05'27" (+00'14") | 1008 / 8098 |
| 9 | | 05'17" (+00'04") | 1014 / 9112 |
5月累積里程 : 200.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'22" | 00:11'08" |
| 3 | 05'19" | 00:16'27" |
| 4 | 05'27" | 00:21'54" |
| 5 | 05'22" | 00:27'16" |
| 6 | 05'40" | 00:32'56" |
| 7 | 05'14" | 00:38'10" |
| 8 | 05'31" | 00:43'41" |
| 9 | 05'09" | 00:48'50" |
| 9.7 | 04'10" | 00:51'39" |
展開計圈分析
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