11.6 km | 01:03:11 | 05:26/km日期: 2015-06-15 05:25 - 總爬升: 131 m - 地點: 十八尖山~清大 - 天氣: 晴朗 - 卡路里: 564 Cal - 總步數: 10902 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 84%
Pace: 05'32" / 05'22" / 05'05" / 05'29" / 05'17" / 05'08" / 05'21" / 05'44" / 05'51" / 05'23" / 05'32" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'27") | 1002 / 1002 | 172 / 105 |
| 2 | | 05'22" (+00'18") | 998 / 2001 | 173 / 107 |
| 3 | | 05'04" | 1000 / 3002 | 169 / 116 |
| 4 | | 05'34" (+00'30") | 1002 / 4005 | 172 / 104 |
| 5 | | 05'16" (+00'12") | 1001 / 5006 | 174 / 108 |
| 6 | | 05'16" (+00'12") | 998 / 6005 | 162 / 116 |
| 7 | | 05'18" (+00'14") | 995 / 7000 | 172 / 109 |
| 8 | | 05'49" (+00'45") | 1002 / 8003 | 175 / 97 |
| 9 | | 05'44" (+00'40") | 997 / 9001 | 175 / 99 |
| 10 | | 05'26" (+00'22") | 1005 / 10007 | 175 / 105 |
| 11 | | 05'30" (+00'26") | 999 / 11006 | 173 / 104 |
| 12 | | 05'23" (+00'19") | 602 / 11608 | 172 / 107 |
6月累積里程 : 122.96 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'22" | 00:10'54" |
| 3 | 05'05" | 00:15'59" |
| 4 | 05'29" | 00:21'28" |
| 5 | 05'17" | 00:26'45" |
| 6 | 05'08" | 00:31'53" |
| 7 | 05'21" | 00:37'14" |
| 8 | 05'44" | 00:42'58" |
| 9 | 05'51" | 00:48'49" |
| 10 | 05'23" | 00:54'12" |
| 11 | 05'32" | 00:59'44" |
| 11.6 | 05'39" | 01:03'11" |
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