15.0 km | 01:54:03 | 07:36/km日期: 2015-06-11 18:03 - 總爬升: 298 m - 地點: 桐花公園 - 平均心率: 51 - 卡路里: 1256 Cal - 溫度: 33°C - 濕度: 65%
Pace: 07'10" / 06'40" / 06'19" / 07'22" / 07'51" / 10'23" / 08'03" / 08'00" / 06'46" / 06'24" / 05'48" / 09'09" / 06'10" / 06'10" / 10'14" / 783'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'26") | 1000 / 1000 |
| 2 | | 06'39" (+00'56") | 1010 / 2010 |
| 3 | | 06'17" (+00'34") | 1010 / 3021 |
| 4 | | 07'23" (+01'40") | 1011 / 4033 |
| 5 | | 07'51" (+02'08") | 1011 / 5045 |
| 6 | | 10'24" (+04'41") | 1011 / 6056 |
| 7 | | 07'52" (+02'09") | 1008 / 7065 |
| 8 | | 08'12" (+02'29") | 1002 / 8067 |
| 9 | | 06'32" (+00'49") | 1010 / 9077 |
| 10 | | 06'24" (+00'41") | 1007 / 10084 |
| 11 | | 05'43" | 1011 / 11096 |
| 12 | | 09'13" (+03'30") | 1019 / 12115 |
| 13 | | 06'07" (+00'24") | 1005 / 13120 |
| 14 | | 06'13" (+00'30") | 1010 / 14131 |
| 15 | | 10'47" (+05'04") | 1010 / 15142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
184.96 km 
藍色Y字拖 累積 :
462.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'40" | 00:13'50" |
| 3 | 06'19" | 00:20'09" |
| 4 | 07'22" | 00:27'31" |
| 5 | 07'51" | 00:35'22" |
| 6 | 10'23" | 00:45'45" |
| 7 | 08'03" | 00:53'48" |
| 8 | 08'00" | 01:01'48" |
| 9 | 06'46" | 01:08'34" |
| 10 | 06'24" | 01:14'58" |
| 11 | 05'48" | 01:20'46" |
| 12 | 09'09" | 01:29'55" |
| 13 | 06'10" | 01:36'05" |
| 14 | 06'10" | 01:42'15" |
| 15 | 10'14" | 01:52'29" |
| 15.0 | 783'19" | 01:54'03" |
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