17.6 km | 01:42:44 | 05:49/km日期: 2022-01-09 06:37 - 總爬升: 148 m - 平均心率: 168 - 卡路里: 873 Cal - 平均步頻: 199 - 溫度: 16°C - 濕度: 85%
Pace: 06'19" / 05'15" / 05'20" / 05'03" / 05'15" / 05'11" / 06'01" / 05'25" / 06'31" / 05'34" / 06'01" / 05'32" / 05'58" / 06'22" / 05'55" / 06'28" / 06'10" / 06'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
230.84 km 
鱷魚 跟上來青蘋果綠 累積 :
820.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'15" | 00:11'34" |
| 3 | 05'20" | 00:16'54" |
| 4 | 05'03" | 00:21'57" |
| 5 | 05'15" | 00:27'12" |
| 6 | 05'11" | 00:32'23" |
| 7 | 06'01" | 00:38'24" |
| 8 | 05'25" | 00:43'49" |
| 9 | 06'31" | 00:50'20" |
| 10 | 05'34" | 00:55'54" |
| 11 | 06'01" | 01:01'55" |
| 12 | 05'32" | 01:07'27" |
| 13 | 05'58" | 01:13'25" |
| 14 | 06'22" | 01:19'47" |
| 15 | 05'55" | 01:25'42" |
| 16 | 06'28" | 01:32'10" |
| 17 | 06'10" | 01:38'20" |
| 17.6 | 06'53" | 01:42'44" |
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