10.0 km | 01:06:09 | 06:36/km日期: 2022-01-12 20:02 - 卡路里: 836 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'24" / 06'24" / 06'27" / 06'38" / 06'37" / 08'15" / 06'25" / 06'22" / 06'23" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'10") | 1000 / 1000 |
| 2 | | 06'24" (+00'11") | 1000 / 2000 |
| 3 | | 06'26" (+00'13") | 1000 / 3000 |
| 4 | | 06'38" (+00'25") | 1000 / 4000 |
| 5 | | 06'37" (+00'24") | 1000 / 5000 |
| 6 | | 08'14" (+02'01") | 1000 / 6000 |
| 7 | | 06'25" (+00'12") | 1000 / 7000 |
| 8 | | 06'22" (+00'09") | 1000 / 8000 |
| 9 | | 06'22" (+00'09") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 04'35" | 5 / 10005 |
1月累積里程 : 110.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'24" | 00:12'48" |
| 3 | 06'27" | 00:19'15" |
| 4 | 06'38" | 00:25'53" |
| 5 | 06'37" | 00:32'30" |
| 6 | 08'15" | 00:40'45" |
| 7 | 06'25" | 00:47'10" |
| 8 | 06'22" | 00:53'32" |
| 9 | 06'23" | 00:59'55" |
| 10 | 06'13" | 01:06'08" |
| 10.0 | 05'33" | 01:06'10" |
展開計圈分析
留言 
