10.1 km | 01:06:06 | 06:32/km日期: 2015-06-18 07:07 - 卡路里: 472 Cal - 總步數: 12406 - 平均步頻: 187 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 74%
Pace: 07'01" / 06'34" / 06'32" / 06'02" / 06'18" / 06'30" / 06'42" / 06'35" / 06'40" / 06'05" / 11'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'53") | 1006 / 1006 | 182 / 78 |
2 | | 06'36" (+00'31") | 994 / 2001 | 187 / 80 |
3 | | 06'30" (+00'25") | 1004 / 3005 | 186 / 82 |
4 | | 06'09" (+00'04") | 1001 / 4006 | 191 / 84 |
5 | | 06'28" (+00'23") | 1000 / 5007 | 190 / 81 |
6 | | 06'31" (+00'26") | 994 / 6001 | 187 / 81 |
7 | | 06'37" (+00'32") | 1002 / 7004 | 186 / 80 |
8 | | 06'46" (+00'41") | 1007 / 8012 | 188 / 78 |
9 | | 06'39" (+00'34") | 1000 / 9012 | 187 / 80 |
10 | | 06'05" | 997 / 10009 | 189 / 86 |
11 | | 07'07" (+01'02") | 86 / 10095 | 188 / 74 |
6月累積里程 : 161.32 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'34" | 00:13'35" |
3 | 06'32" | 00:20'07" |
4 | 06'02" | 00:26'09" |
5 | 06'18" | 00:32'27" |
6 | 06'30" | 00:38'57" |
7 | 06'42" | 00:45'39" |
8 | 06'35" | 00:52'14" |
9 | 06'40" | 00:58'54" |
10 | 06'05" | 01:04'59" |
10.1 | 11'34" | 01:06'06" |