15.0 km | 01:23:20 | 05:33/km日期: 2022-01-16 09:56 - 平均心率: 134 - 卡路里: 938 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 06'19" / 07'57" / 05'50" / 06'04" / 05'28" / 05'14" / 04'40" / 04'29" / 05'49" / 05'40" / 05'40" / 06'41" / 05'07" / 04'50" / 05'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'50") | 1000 / 1000 |
| 2 | | 06'29" (+02'01") | 1000 / 2000 |
| 3 | | 05'50" (+01'22") | 1000 / 3000 |
| 4 | | 06'03" (+01'35") | 1000 / 4000 |
| 5 | | 05'28" (+01'00") | 1000 / 5000 |
| 6 | | 05'14" (+00'46") | 1000 / 6000 |
| 7 | | 04'40" (+00'12") | 1000 / 7000 |
| 8 | | 04'28" | 1000 / 8000 |
| 9 | | 05'48" (+01'20") | 1000 / 9000 |
| 10 | | 05'40" (+01'12") | 1000 / 10000 |
| 11 | | 05'39" (+01'11") | 1000 / 11000 |
| 12 | | 05'43" (+01'15") | 1000 / 12000 |
| 13 | | 05'06" (+00'38") | 1000 / 13000 |
| 14 | | 04'50" (+00'22") | 1000 / 14000 |
| 15 | | 05'55" (+01'27") | 1000 / 15000 |
| 16 | | 05'34" (+01'06") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 352.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'57" | 00:14'16" |
| 3 | 05'50" | 00:20'06" |
| 4 | 06'04" | 00:26'10" |
| 5 | 05'28" | 00:31'38" |
| 6 | 05'14" | 00:36'52" |
| 7 | 04'40" | 00:41'32" |
| 8 | 04'29" | 00:46'01" |
| 9 | 05'49" | 00:51'50" |
| 10 | 05'40" | 00:57'30" |
| 11 | 05'40" | 01:03'10" |
| 12 | 06'41" | 01:09'51" |
| 13 | 05'07" | 01:14'58" |
| 14 | 04'50" | 01:19'48" |
| 15 | 05'56" | 01:25'44" |
| 15.0 | 04'42" | 01:25'46" |
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