10.2 km | 00:55:49 | 05:28/km日期: 2015-06-15 21:23 - 平均心率: 164 - 卡路里: 750 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'07" / 05'11" / 05'13" / 05'27" / 05'22" / 05'28" / 05'39" / 05'38" / 05'50" / 05'44" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1000 / 1000 |
| 2 | | 05'11" (+00'04") | 1000 / 2000 |
| 3 | | 05'13" (+00'06") | 1000 / 3000 |
| 4 | | 05'26" (+00'19") | 1000 / 4000 |
| 5 | | 05'22" (+00'15") | 1000 / 5000 |
| 6 | | 05'27" (+00'20") | 1000 / 6000 |
| 7 | | 05'39" (+00'32") | 1000 / 7000 |
| 8 | | 05'37" (+00'30") | 1000 / 8000 |
| 9 | | 05'50" (+00'43") | 1000 / 9000 |
| 10 | | 05'44" (+00'37") | 1000 / 10000 |
| 11 | | 05'40" (+00'33") | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 97.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'11" | 00:10'18" |
| 3 | 05'13" | 00:15'31" |
| 4 | 05'27" | 00:20'58" |
| 5 | 05'22" | 00:26'20" |
| 6 | 05'28" | 00:31'48" |
| 7 | 05'39" | 00:37'27" |
| 8 | 05'38" | 00:43'05" |
| 9 | 05'50" | 00:48'55" |
| 10 | 05'44" | 00:54'39" |
| 10.2 | 05'42" | 00:55'49" |
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