7.0 km | 00:56:13 | 08:01/km日期: 2022-01-16 17:29 - 卡路里: 378 Cal - 總步數: 9450 - 平均步頻: 168 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 07'44" / 07'37" / 07'42" / 07'41" / 07'54" / 07'54" / 09'28" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+00'06") | 1000 / 1000 | 173 / 74 |
| 2 | | 07'37" | 1000 / 2000 | 173 / 75 |
| 3 | | 07'40" (+00'03") | 1000 / 3001 | 172 / 75 |
| 4 | | 07'43" (+00'06") | 1001 / 4003 | 172 / 74 |
| 5 | | 07'55" (+00'18") | 1000 / 5003 | 172 / 73 |
| 6 | | 07'53" (+00'16") | 1001 / 6005 | 171 / 73 |
| 7 | | 09'30" (+01'53") | 1000 / 7005 | 146 / 71 |
| 8 | | 20'50" (+13'13") | 4 / 7009 | 140 / 34 |
1月累積里程 : 213.66 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'37" | 00:15'21" |
| 3 | 07'42" | 00:23'03" |
| 4 | 07'41" | 00:30'44" |
| 5 | 07'54" | 00:38'38" |
| 6 | 07'54" | 00:46'32" |
| 7 | 09'28" | 00:56'00" |
| 7.0 | 20'50" | 00:56'13" |
ricky tseng 說推
留言 
展開計圈分析
