40.4 km | 07:53:04 | 11:43/km日期: 2022-01-23 06:59 - 平均心率: 126 - 卡路里: 2098 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 98%
Pace: 06'53" / 06'31" / 08'11" / 06'32" / 11'07" / 06'34" / 06'21" / 06'11" / 16'56" / 06'35" / 06'27" / 09'37" / 06'53" / 14'43" / 06'18" / 06'33" / 06'50" / 06'19" / 06'22" / 20'24" / 06'54" / 06'56" / 06'54" / 22'10" / 06'47" / 17'25" / 06'44" / 06'37" / 14'10" / 03'23" / 12'46" / 06'30" / 07'03" / 83'24" / 10'43" / 11'16" / 13'36" / 02'59" / 00'07" / 02'41" / 07'18" / 07'05" / 21'29" / 42'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
270.76 km 
hoka Clifton eage 累積 :
640.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'31" | 00:13'24" |
| 3 | 08'11" | 00:21'35" |
| 4 | 06'32" | 00:28'07" |
| 5 | 11'07" | 00:39'14" |
| 6 | 06'34" | 00:45'48" |
| 7 | 06'21" | 00:52'09" |
| 8 | 06'11" | 00:58'20" |
| 9 | 16'56" | 01:15'16" |
| 10 | 06'35" | 01:21'51" |
| 11 | 06'27" | 01:28'18" |
| 12 | 09'37" | 01:37'55" |
| 13 | 06'53" | 01:44'48" |
| 14 | 14'43" | 01:59'31" |
| 15 | 06'18" | 02:05'49" |
| 16 | 06'33" | 02:12'22" |
| 17 | 06'50" | 02:19'12" |
| 18 | 06'19" | 02:25'31" |
| 19 | 06'22" | 02:31'53" |
| 20 | 20'24" | 02:52'17" |
| 21 | 06'54" | 02:59'11" |
| 22 | 06'56" | 03:06'07" |
| 23 | 06'54" | 03:13'01" |
| 24 | 22'10" | 03:35'11" |
| 25 | 06'47" | 03:41'58" |
| 26 | 17'25" | 03:59'23" |
| 27 | 06'44" | 04:06'07" |
| 28 | 06'37" | 04:12'44" |
| 29 | 14'10" | 04:26'54" |
| 30 | 03'23" | 04:30'17" |
| 31 | 12'46" | 04:43'03" |
| 32 | 06'30" | 04:49'33" |
| 33 | 07'03" | 04:56'36" |
| 34 | 83'24" | 06:20'00" |
| 35 | 10'43" | 06:30'43" |
| 36 | 11'16" | 06:41'59" |
| 37 | 13'36" | 06:55'35" |
| 38 | 02'59" | 06:58'34" |
| 39 | 00'07" | 06:58'41" |
| 40 | 02'41" | 07:01'22" |
| 41 | 07'18" | 07:08'40" |
| 42 | 07'05" | 07:15'45" |
| 43 | 21'29" | 07:37'14" |
| 40.4 | -6'00" | 07:53'04" |
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