21.2 km | 02:39:25 | 07:30/km日期: 2015-06-19 05:12 - 地點: 潭雅神自行車道 - 天氣: 晴 - 卡路里: 1146 Cal - 溫度: 28°C - 濕度: 69%
Pace: 07'13" / 07'22" / 07'40" / 07'53" / 07'39" / 08'13" / 07'49" / 07'45" / 07'30" / 07'45" / 07'35" / 07'52" / 07'39" / 07'54" / 07'12" / 06'50" / 07'35" / 07'46" / 07'31" / 07'00" / 06'29" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'46") | 1004 / 1004 |
| 2 | | 07'22" (+00'58") | 1008 / 2013 |
| 3 | | 07'41" (+01'17") | 1006 / 3019 |
| 4 | | 07'51" (+01'27") | 1004 / 4024 |
| 5 | | 07'40" (+01'16") | 1013 / 5038 |
| 6 | | 08'16" (+01'52") | 1008 / 6046 |
| 7 | | 07'43" (+01'19") | 1008 / 7055 |
| 8 | | 07'51" (+01'27") | 1005 / 8060 |
| 9 | | 07'18" (+00'54") | 1011 / 9072 |
| 10 | | 07'49" (+01'25") | 1007 / 10079 |
| 11 | | 07'26" (+01'02") | 1009 / 11089 |
| 12 | | 07'56" (+01'32") | 1004 / 12093 |
| 13 | | 07'56" (+01'32") | 1005 / 13099 |
| 14 | | 07'34" (+01'10") | 999 / 14098 |
| 15 | | 07'07" (+00'43") | 999 / 15098 |
| 16 | | 06'49" (+00'25") | 1008 / 16106 |
| 17 | | 07'33" (+01'09") | 1002 / 17109 |
| 18 | | 07'55" (+01'31") | 1004 / 18113 |
| 19 | | 07'41" (+01'17") | 1003 / 19116 |
| 20 | | 06'40" (+00'16") | 1014 / 20131 |
| 21 | | 06'24" | 1011 / 21142 |
| 22 | | 06'12" | 72 / 21215 |
6月累積里程 :
104.99 km 
NIKE Free 5.0 累積 :
1647.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'22" | 00:14'35" |
| 3 | 07'40" | 00:22'15" |
| 4 | 07'53" | 00:30'08" |
| 5 | 07'39" | 00:37'47" |
| 6 | 08'13" | 00:46'00" |
| 7 | 07'49" | 00:53'49" |
| 8 | 07'45" | 01:01'34" |
| 9 | 07'30" | 01:09'04" |
| 10 | 07'45" | 01:16'49" |
| 11 | 07'35" | 01:24'24" |
| 12 | 07'52" | 01:32'16" |
| 13 | 07'39" | 01:39'55" |
| 14 | 07'54" | 01:47'49" |
| 15 | 07'12" | 01:55'01" |
| 16 | 06'50" | 02:01'51" |
| 17 | 07'35" | 02:09'26" |
| 18 | 07'46" | 02:17'12" |
| 19 | 07'31" | 02:24'43" |
| 20 | 07'00" | 02:31'43" |
| 21 | 06'29" | 02:38'12" |
| 21.2 | 05'38" | 02:39'25" |
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