恭喜完成了第 20 馬 45.2 km | --:--:-- | --:-- | 第20馬官方成績 |
日期 | 2015-06-21 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:51'23" (+16'53") | 01:43'52" (+16'58") |
| 00:52'29" (+17'59") |
| 00:42'04" (+07'34") | 01:27'06" (+00'12") |
| 00:45'02" (+10'32") |
| 00:41'52" (+07'22") | 01:26'54" |
| 00:45'02" (+10'32") |
| 00:57'58" (+23'28") | 01:43'40" (+16'46") |
| 00:45'42" (+11'12") |
| 00:34'30" | 00:00'00" |
|
日期: 2015-06-21 06:06 - 總爬升: 1247 m - 卡路里: 2595 Cal - 溫度: 23°C - 濕度: 96%
跑錯路的自助馬XD
跑了48了啦~~~真的是....
不過還真好玩~~~
6月累積里程 :
149.27 km Adidas adizero adios boost 累積 :
1376.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'16" | 00:10'16" |
2 | 10'12" | 00:20'28" |
3 | 09'36" | 00:30'04" |
4 | 09'44" | 00:39'48" |
5 | 11'35" | 00:51'23" |
6 | 11'31" | 01:02'54" |
7 | 13'14" | 01:16'08" |
8 | 07'50" | 01:23'58" |
9 | 08'54" | 01:32'52" |
10 | 11'00" | 01:43'52" |
11 | 10'24" | 01:54'16" |
12 | 08'56" | 02:03'12" |
13 | 10'14" | 02:13'26" |
14 | 06'20" | 02:19'46" |
15 | 06'10" | 02:25'56" |
16 | 05'58" | 02:31'54" |
17 | 10'18" | 02:42'12" |
18 | 09'48" | 02:52'00" |
19 | 11'30" | 03:03'30" |
20 | 07'28" | 03:10'58" |
21 | 06'02" | 03:17'00" |
22 | 05'18" | 03:22'18" |
23 | 09'56" | 03:32'14" |
24 | 10'22" | 03:42'36" |
25 | 10'14" | 03:52'50" |
26 | 10'02" | 04:02'52" |
27 | 11'10" | 04:14'02" |
28 | 07'14" | 04:21'16" |
29 | 07'58" | 04:29'14" |
30 | 08'38" | 04:37'52" |
31 | 10'42" | 04:48'34" |
32 | 10'38" | 04:59'12" |
33 | 10'38" | 05:09'50" |
34 | 14'08" | 05:23'58" |
35 | 11'52" | 05:35'50" |
36 | 10'34" | 05:46'24" |
37 | 11'36" | 05:58'00" |
38 | 10'26" | 06:08'26" |
39 | 07'02" | 06:15'28" |
40 | 06'04" | 06:21'32" |
41 | 05'38" | 06:27'10" |
42 | 05'38" | 06:32'48" |
43 | 05'48" | 06:38'36" |
44 | 07'16" | 06:45'52" |
45 | 10'10" | 06:56'02" |
46 | 10'48" | 07:06'50" |
47 | 05'32" | 07:12'22" |
48 | 06'28" | 07:18'50" |
48.1 | 10'39" | 07:19'22" |