10.0 km | 00:54:43 | 05:27/km日期: 2015-06-18 22:01 - 卡路里: 430 Cal - 總步數: 10178 - 平均步頻: 186 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'03" / 05'29" / 05'23" / 05'17" / 05'15" / 05'20" / 05'26" / 05'30" / 05'40" / 05'11" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'53") | 1003 / 1003 | 178 / 93 |
2 | | 05'29" (+00'21") | 999 / 2003 | 183 / 99 |
3 | | 05'22" (+00'14") | 1001 / 3004 | 186 / 99 |
4 | | 05'16" (+00'08") | 1001 / 4006 | 187 / 100 |
5 | | 05'15" (+00'07") | 997 / 5003 | 187 / 101 |
6 | | 05'21" (+00'13") | 996 / 6000 | 188 / 99 |
7 | | 05'27" (+00'19") | 1004 / 7004 | 186 / 98 |
8 | | 05'31" (+00'23") | 999 / 8004 | 187 / 96 |
9 | | 05'40" (+00'32") | 999 / 9003 | 187 / 94 |
10 | | 05'08" | 1006 / 10010 | 188 / 102 |
11 | | 08'20" (+03'12") | 10 / 10020 | 192 / 62 |
6月累積里程 : 193.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'29" | 00:11'32" |
3 | 05'23" | 00:16'55" |
4 | 05'17" | 00:22'12" |
5 | 05'15" | 00:27'27" |
6 | 05'20" | 00:32'47" |
7 | 05'26" | 00:38'13" |
8 | 05'30" | 00:43'43" |
9 | 05'40" | 00:49'23" |
10 | 05'11" | 00:54'34" |
10.0 | 07'16" | 00:54'43" |