9.6 km | 00:56:25 | 05:52/km日期: 2015-06-08 19:50 - 卡路里: 657 Cal - 溫度: 28°C - 濕度: 84%
Pace: 07'06" / 07'11" / 10'05" / 04'21" / 04'36" / 04'27" / 04'31" / 04'44" / 05'16" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+02'39") | 1000 / 1000 |
2 | | 07'10" (+02'44") | 1000 / 2000 |
3 | | 13'16" (+08'50") | 631 / 2631 |
4 | | 04'26" | 1000 / 3631 |
5 | | 04'26" | 1000 / 4631 |
6 | | 04'32" (+00'06") | 1000 / 5631 |
7 | | 04'29" (+00'03") | 1000 / 6631 |
8 | | 04'37" (+00'11") | 1000 / 7631 |
9 | | 05'08" (+00'42") | 1000 / 8631 |
10 | | 05'17" (+00'51") | 848 / 9479 |
11 | | 12'55" (+08'29") | 125 / 9604 |
6月累積里程 : 53.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'11" | 00:14'17" |
3 | 10'05" | 00:24'22" |
4 | 04'21" | 00:28'43" |
5 | 04'36" | 00:33'19" |
6 | 04'27" | 00:37'46" |
7 | 04'31" | 00:42'17" |
8 | 04'44" | 00:47'01" |
9 | 05'16" | 00:52'17" |
9.6 | 06'51" | 00:56'26" |