8.9 km | 01:11:24 | 08:01/km日期: 2022-01-30 07:26 - 平均心率: 145 - 卡路里: 472 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 08'11" / 08'03" / 16'26" / 08'12" / 07'46" / 08'21" / 08'08" / 07'20" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+04'32") | 400 / 400 |
2 | | 08'05" (+02'49") | 400 / 800 |
3 | | 08'23" (+03'07") | 400 / 1200 |
4 | | 08'51" (+03'35") | 400 / 1600 |
5 | | 07'17" (+02'01") | 400 / 2000 |
6 | | 08'10" (+02'54") | 400 / 2400 |
7 | | 08'03" (+02'47") | 400 / 2800 |
8 | | 09'26" (+04'10") | 400 / 3200 |
9 | | 07'38" (+02'22") | 400 / 3600 |
10 | | 08'46" (+03'30") | 400 / 4001 |
11 | | 08'39" (+03'23") | 400 / 4401 |
12 | | 06'41" (+01'25") | 400 / 4801 |
13 | | 08'27" (+03'11") | 400 / 5201 |
14 | | 08'47" (+03'31") | 400 / 5601 |
15 | | 07'39" (+02'23") | 400 / 6001 |
16 | | 08'15" (+02'59") | 400 / 6401 |
17 | | 08'28" (+03'12") | 400 / 6801 |
18 | | 05'18" (+00'02") | 400 / 7201 |
19 | | 08'01" (+02'45") | 400 / 7601 |
20 | | 08'37" (+03'21") | 400 / 8002 |
21 | | 08'06" (+02'50") | 400 / 8402 |
22 | | 05'16" | 400 / 8802 |
23 | | 07'35" (+02'19") | 85 / 8887 |
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