7.0 km | 00:41:54 | 05:56/km日期: 2015-06-22 17:46 - 總爬升: 106 m - 卡路里: 507 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'36" / 06'18" / 05'57" / 05'18" / 05'48" / 05'33" / 06'07" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'13") | 997 / 997 |
| 2 | | 06'18" (+01'00") | 1000 / 1997 |
| 3 | | 05'57" (+00'39") | 1000 / 2998 |
| 4 | | 05'18" | 1011 / 4009 |
| 5 | | 05'48" (+00'30") | 999 / 5009 |
| 6 | | 05'36" (+00'18") | 1007 / 6016 |
| 7 | | 06'06" (+00'48") | 1000 / 7016 |
| 8 | | 06'11" (+00'53") | 29 / 7046 |
6月累積里程 :
51.03 km 
Saucony PowerGrid Kinvara 5 累積 :
863.7 kmAndroid - LGE LG-E988 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'18" | 00:12'54" |
| 3 | 05'57" | 00:18'51" |
| 4 | 05'18" | 00:24'09" |
| 5 | 05'48" | 00:29'57" |
| 6 | 05'33" | 00:35'30" |
| 7 | 06'07" | 00:41'37" |
| 7.0 | 06'09" | 00:41'54" |
展開計圈分析
留言 
