24.3 km | 03:08:03 | 07:45/km日期: 2015-06-22 17:13 - 卡路里: 1134 Cal - 總步數: 31946 - 平均步頻: 169 - 平均步幅: 75 cm - 溫度: 32°C - 濕度: 65%
Pace: 07'46" / 07'21" / 07'00" / 07'42" / 06'46" / 06'37" / 07'48" / 06'38" / 06'46" / 06'59" / 08'42" / 06'55" / 06'50" / 07'03" / 10'27" / 07'05" / 07'06" / 09'51" / 07'28" / 07'53" / 07'54" / 10'21" / 07'45" / 08'46" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+01'05") | 1009 / 1009 | 172 / 75 |
| 2 | | 07'23" (+00'47") | 993 / 2003 | 176 / 76 |
| 3 | | 07'02" (+00'26") | 1006 / 3010 | 178 / 79 |
| 4 | | 07'42" (+01'06") | 999 / 4010 | 163 / 79 |
| 5 | | 06'45" (+00'09") | 999 / 5009 | 180 / 82 |
| 6 | | 06'36" | 991 / 6001 | 181 / 83 |
| 7 | | 07'48" (+01'12") | 1007 / 7008 | 160 / 79 |
| 8 | | 06'38" (+00'02") | 999 / 8008 | 183 / 82 |
| 9 | | 06'46" (+00'10") | 998 / 9007 | 182 / 80 |
| 10 | | 06'58" (+00'22") | 992 / 9999 | 182 / 78 |
| 11 | | 08'44" (+02'08") | 1002 / 11002 | 155 / 73 |
| 12 | | 06'54" (+00'18") | 1004 / 12007 | 183 / 78 |
| 13 | | 06'48" (+00'12") | 1003 / 13010 | 182 / 80 |
| 14 | | 07'08" (+00'32") | 1000 / 14010 | 180 / 77 |
| 15 | | 10'23" (+03'47") | 997 / 15007 | 130 / 73 |
| 16 | | 07'08" (+00'32") | 1003 / 16011 | 181 / 77 |
| 17 | | 07'08" (+00'32") | 995 / 17007 | 182 / 76 |
| 18 | | 09'48" (+03'12") | 998 / 18005 | 141 / 71 |
| 19 | | 07'29" (+00'53") | 1000 / 19005 | 180 / 73 |
| 20 | | 07'55" (+01'19") | 999 / 20005 | 179 / 70 |
| 21 | | 07'51" (+01'15") | 1002 / 21007 | 178 / 71 |
| 22 | | 10'25" (+03'49") | 991 / 21999 | 140 / 68 |
| 23 | | 07'47" (+01'11") | 1010 / 23010 | 179 / 71 |
| 24 | | 09'03" (+02'27") | 993 / 24003 | 165 / 66 |
| 25 | | 08'20" (+01'44") | 246 / 24249 | 178 / 67 |
6月累積里程 : 193.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'21" | 00:15'07" |
| 3 | 07'00" | 00:22'07" |
| 4 | 07'42" | 00:29'49" |
| 5 | 06'46" | 00:36'35" |
| 6 | 06'37" | 00:43'12" |
| 7 | 07'48" | 00:51'00" |
| 8 | 06'38" | 00:57'38" |
| 9 | 06'46" | 01:04'24" |
| 10 | 06'59" | 01:11'23" |
| 11 | 08'42" | 01:20'05" |
| 12 | 06'55" | 01:27'00" |
| 13 | 06'50" | 01:33'50" |
| 14 | 07'03" | 01:40'53" |
| 15 | 10'27" | 01:51'20" |
| 16 | 07'05" | 01:58'25" |
| 17 | 07'06" | 02:05'31" |
| 18 | 09'51" | 02:15'22" |
| 19 | 07'28" | 02:22'50" |
| 20 | 07'53" | 02:30'43" |
| 21 | 07'54" | 02:38'37" |
| 22 | 10'21" | 02:48'58" |
| 23 | 07'45" | 02:56'43" |
| 24 | 08'46" | 03:05'29" |
| 24.3 | 10'14" | 03:08'03" |
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