10.3 km | 01:00:08 | 05:50/km日期: 2013-05-23 19:07 - 平均心率: 72 - 卡路里: 569 Cal - 溫度: 25°C - 濕度: 92%
Pace: 05'32" / 05'51" / 05'51" / 05'43" / 05'57" / 05'52" / 05'45" / 06'07" / 06'01" / 05'53" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1003 / 1003 |
| 2 | | 05'51" (+00'21") | 1009 / 2013 |
| 3 | | 05'49" (+00'19") | 1006 / 3019 |
| 4 | | 05'44" (+00'14") | 1009 / 4029 |
| 5 | | 05'57" (+00'27") | 1009 / 5038 |
| 6 | | 05'49" (+00'19") | 998 / 6036 |
| 7 | | 05'45" (+00'15") | 1018 / 7055 |
| 8 | | 06'09" (+00'39") | 994 / 8049 |
| 9 | | 05'59" (+00'29") | 1010 / 9060 |
| 10 | | 05'52" (+00'22") | 1012 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 48.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'51" | 00:11'23" |
| 3 | 05'51" | 00:17'14" |
| 4 | 05'43" | 00:22'57" |
| 5 | 05'57" | 00:28'54" |
| 6 | 05'52" | 00:34'46" |
| 7 | 05'45" | 00:40'31" |
| 8 | 06'07" | 00:46'38" |
| 9 | 06'01" | 00:52'39" |
| 10 | 05'53" | 00:58'32" |
| 10.3 | 05'26" | 01:00'08" |
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