8.0 km | 00:54:08 | 06:44/km日期: 2015-06-24 04:34 - 卡路里: 285 Cal - 溫度: 25°C - 濕度: 100%
Pace: 03'53" / 09'31" / 06'40" / 06'43" / 06'54" / 07'20" / 06'38" / 06'23" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'49") | 1000 / 1000 |
| 2 | | 07'29" (+01'17") | 1000 / 2000 |
| 3 | | 06'39" (+00'27") | 1000 / 3000 |
| 4 | | 06'43" (+00'31") | 1000 / 4000 |
| 5 | | 06'53" (+00'41") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 06'37" (+00'25") | 1000 / 7000 |
| 8 | | 06'23" (+00'11") | 1000 / 8000 |
| 9 | | 04'44" | 28 / 8028 |
賽後 -Day3：恢復慢慢跑！
身體痠痛恢復8-9成
左側大腿拉傷疼痛依舊存在
6月累積里程 :
202.35 km 
mizuno RIDER 18 累積 :
321.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 09'31" | 00:13'24" |
| 3 | 06'40" | 00:20'04" |
| 4 | 06'43" | 00:26'47" |
| 5 | 06'54" | 00:33'41" |
| 6 | 07'20" | 00:41'01" |
| 7 | 06'38" | 00:47'39" |
| 8 | 06'23" | 00:54'02" |
| 8.0 | 04'43" | 00:54'10" |
展開計圈分析
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