|  全馬 | 06:37:52 | 09:25/km | 第26馬| 官方成績 | | 日期 | 2022-02-19 | | 成績 | 06:37:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'50" | 01:19'41" | | 00:42'51" (+06'01") | | 00:44'28" (+07'38") | 01:32'53" (+13'12") | | 00:48'25" (+11'35") | | 00:51'43" (+14'53") | 01:39'28" (+19'47") | | 00:47'45" (+10'55") | | 00:50'47" (+13'57") | 01:41'14" (+21'33") | | 00:50'27" (+13'37") | |
日期: 2022-02-19 07:00 - 總爬升: 874 m - 平均心率: 166 - 卡路里: 1761 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'10" (+00'36") | 1000 / 1000 | | 2 | | 06'34" | 1000 / 2000 | | 3 | | 09'00" (+02'26") | 1000 / 3000 | | 4 | | 06'49" (+00'15") | 1000 / 4000 | | 5 | | 07'14" (+00'40") | 1000 / 5000 |
| 6 | | 10'53" (+04'19") | 1000 / 6000 | | 7 | | 07'22" (+00'48") | 1000 / 7000 | | 8 | | 09'27" (+02'53") | 1000 / 8000 | | 9 | | 08'28" (+01'54") | 1000 / 9000 | | 10 | | 06'38" (+00'04") | 1000 / 10000 | | 11 | | 09'35" (+03'01") | 1000 / 11000 | | 12 | | 08'19" (+01'45") | 1000 / 12000 | | 13 | | 07'57" (+01'23") | 1000 / 13000 | | 14 | | 10'37" (+04'03") | 1000 / 14000 | | 15 | | 07'58" (+01'24") | 1000 / 15000 | | 16 | | 08'44" (+02'10") | 1000 / 16000 | | 17 | | 09'33" (+02'59") | 1000 / 17000 | | 18 | | 08'18" (+01'44") | 1000 / 18000 | | 19 | | 11'06" (+04'32") | 1000 / 19000 | | 20 | | 10'41" (+04'07") | 1000 / 20000 | | 21 | | 11'26" (+04'52") | 1000 / 21000 | | 22 | | 17'23" (+10'49") | 549 / 21549 | | 23 | | 16'53" (+10'19") | 2 / 21552 | | 24 | | 16'54" (+10'20") | 1 / 21554 | | 25 | | 15'07" (+08'33") | 0 / 21555 | | 26 | | 17'34" (+11'00") | 0 / 21556 | | 27 | | 10'20" (+03'46") | 1000 / 22556 | | 28 | | 07'02" (+00'28") | 1000 / 23556 | | 29 | | 08'27" (+01'53") | 1000 / 24556 | | 30 | | 09'17" (+02'43") | 1000 / 25556 | | 31 | | 12'34" (+06'00") | 1000 / 26556 | | 32 | | 08'42" (+02'08") | 1000 / 27556 | | 33 | | 08'14" (+01'40") | 1000 / 28556 | | 34 | | 09'36" (+03'02") | 1000 / 29556 | | 35 | | 08'20" (+01'46") | 1000 / 30556 | | 36 | | 10'02" (+03'28") | 1000 / 31556 | | 37 | | 11'46" (+05'12") | 1000 / 32556 | | 38 | | 10'10" (+03'36") | 1000 / 33556 | | 39 | | 10'38" (+04'04") | 1000 / 34556 | | 40 | | 08'53" (+02'19") | 1000 / 35556 | | 41 | | 09'37" (+03'03") | 1000 / 36556 | | 42 | | 10'17" (+03'43") | 1000 / 37556 | | 43 | | 09'48" (+03'14") | 1000 / 38556 | | 44 | | 10'39" (+04'05") | 1000 / 39556 | | 45 | | 09'42" (+03'08") | 1000 / 40556 | | 46 | | 09'15" (+02'41") | 1000 / 41556 | | 47 | | 09'34" (+03'00") | 1000 / 42556 |
賽後評分: 補給太棒了啦！
給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
2月累積里程 : 84.88 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 06'36" | 00:13'46" | | 3 | 09'00" | 00:22'46" | | 4 | 06'49" | 00:29'35" | | 5 | 07'15" | 00:36'50" | | 6 | 10'54" | 00:47'44" | | 7 | 07'22" | 00:55'06" | | 8 | 09'27" | 01:04'33" | | 9 | 08'29" | 01:13'02" | | 10 | 06'39" | 01:19'41" | | 11 | 09'35" | 01:29'16" | | 12 | 08'19" | 01:37'35" | | 13 | 07'57" | 01:45'32" | | 14 | 10'38" | 01:56'10" | | 15 | 07'59" | 02:04'09" | | 16 | 08'45" | 02:12'54" | | 17 | 09'34" | 02:22'28" | | 18 | 08'18" | 02:30'46" | | 19 | 11'06" | 02:41'52" | | 20 | 10'42" | 02:52'34" | | 21 | 11'26" | 03:04'00" | | 22 | 13'38" | 03:17'38" | | 23 | 09'35" | 03:27'13" | | 24 | 07'05" | 03:34'18" | | 25 | 09'59" | 03:44'17" | | 26 | 11'36" | 03:55'53" | | 27 | 09'22" | 04:05'15" | | 28 | 08'41" | 04:13'56" | | 29 | 09'10" | 04:23'06" | | 30 | 08'56" | 04:32'02" | | 31 | 09'24" | 04:41'26" | | 32 | 09'19" | 04:50'45" | | 33 | 11'46" | 05:02'31" | | 34 | 10'20" | 05:12'51" | | 35 | 09'58" | 05:22'49" | | 36 | 08'50" | 05:31'39" | | 37 | 09'51" | 05:41'30" | | 38 | 10'36" | 05:52'06" | | 39 | 10'35" | 06:02'41" | | 40 | 10'35" | 06:13'16" | | 41 | 08'47" | 06:22'03" | | 42 | 09'27" | 06:31'30" | | 42.7 | 09'10" | 06:37'54" |
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