11.0 km | 01:03:55 | 05:47/km日期: 2015-06-26 19:21 - 地點: 世新大學操場 - 天氣: 涼爽 - 卡路里: 606 Cal - 總步數: 12278 - 平均步頻: 192 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 70%
Pace: 05'21" / 05'10" / 05'28" / 05'35" / 05'50" / 05'47" / 06'05" / 06'00" / 06'03" / 05'59" / 06'08" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'44") | 258 / 258 | 177 / 100 |
| 2 | | 05'34" (+00'42") | 176 / 435 | 181 / 99 |
| 3 | | 05'02" (+00'10") | 224 / 660 | 187 / 105 |
| 4 | | 05'13" (+00'21") | 210 / 870 | 187 / 102 |
| 5 | | 05'15" (+00'23") | 212 / 1083 | 191 / 99 |
| 6 | | 05'15" (+00'23") | 212 / 1295 | 191 / 99 |
| 7 | | 04'52" | 225 / 1520 | 192 / 106 |
| 8 | | 05'11" (+00'19") | 215 / 1736 | 193 / 99 |
| 9 | | 05'33" (+00'41") | 203 / 1940 | 194 / 92 |
| 10 | | 05'10" (+00'18") | 222 / 2162 | 194 / 99 |
| 11 | | 05'28" (+00'36") | 213 / 2375 | 190 / 95 |
| 12 | | 05'34" (+00'42") | 209 / 2584 | 193 / 92 |
| 13 | | 05'16" (+00'24") | 214 / 2798 | 195 / 96 |
| 14 | | 05'36" (+00'44") | 205 / 3004 | 194 / 91 |
| 15 | | 05'24" (+00'32") | 212 / 3216 | 194 / 94 |
| 16 | | 05'36" (+00'44") | 213 / 3430 | 193 / 92 |
| 17 | | 05'30" (+00'38") | 214 / 3645 | 196 / 92 |
| 18 | | 05'36" (+00'44") | 219 / 3865 | 192 / 92 |
| 19 | | 06'01" (+01'09") | 204 / 4069 | 189 / 87 |
| 20 | | 05'52" (+01'00") | 212 / 4282 | 192 / 88 |
| 21 | | 05'42" (+00'50") | 218 / 4501 | 193 / 90 |
| 22 | | 05'59" (+01'07") | 205 / 4707 | 192 / 86 |
| 23 | | 05'55" (+01'03") | 213 / 4921 | 192 / 87 |
| 24 | | 05'49" (+00'57") | 214 / 5135 | 195 / 87 |
| 25 | | 05'32" (+00'40") | 216 / 5352 | 193 / 93 |
| 26 | | 06'06" (+01'14") | 201 / 5554 | 196 / 83 |
| 27 | | 05'44" (+00'52") | 211 / 5765 | 197 / 88 |
| 28 | | 05'32" (+00'40") | 219 / 5985 | 195 / 92 |
| 29 | | 06'13" (+01'21") | 203 / 6189 | 194 / 82 |
| 30 | | 05'49" (+00'57") | 208 / 6397 | 197 / 86 |
| 31 | | 05'49" (+00'57") | 211 / 6609 | 194 / 88 |
| 32 | | 06'12" (+01'20") | 209 / 6818 | 193 / 83 |
| 33 | | 06'10" (+01'18") | 207 / 7026 | 194 / 83 |
| 34 | | 05'48" (+00'56") | 215 / 7241 | 195 / 88 |
| 35 | | 06'14" (+01'22") | 203 / 7444 | 194 / 82 |
| 36 | | 06'02" (+01'10") | 212 / 7657 | 194 / 84 |
| 37 | | 06'07" (+01'15") | 209 / 7866 | 193 / 84 |
| 38 | | 06'02" (+01'10") | 206 / 8073 | 196 / 84 |
| 39 | | 05'52" (+01'00") | 212 / 8285 | 193 / 87 |
| 40 | | 05'58" (+01'06") | 217 / 8503 | 193 / 86 |
| 41 | | 06'06" (+01'14") | 210 / 8713 | 193 / 84 |
| 42 | | 06'25" (+01'33") | 199 / 8913 | 191 / 81 |
| 43 | | 05'47" (+00'55") | 210 / 9123 | 193 / 89 |
| 44 | | 05'44" (+00'52") | 223 / 9346 | 191 / 90 |
| 45 | | 06'15" (+01'23") | 205 / 9551 | 193 / 82 |
| 46 | | 06'17" (+01'25") | 209 / 9760 | 192 / 82 |
| 47 | | 05'48" (+00'56") | 214 / 9975 | 192 / 89 |
| 48 | | 05'55" (+01'03") | 213 / 10189 | 192 / 87 |
| 49 | | 06'00" (+01'08") | 213 / 10403 | 191 / 86 |
| 50 | | 05'36" (+00'44") | 211 / 10614 | 192 / 92 |
| 51 | | 05'52" (+01'00") | 212 / 10827 | 190 / 89 |
| 52 | | 07'51" (+02'59") | 207 / 11034 | 165 / 76 |
| 53 | | 07'39" (+02'47") | 8 / 11043 | 150 / 87 |
台北市林文琳
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Under Armour Speedform™ XC越野跑步鞋 累積 : 755.3 km
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