14.0 km | 01:38:26 | 07:01/km日期: 2022-02-16 19:41 - 平均心率: 148 - 卡路里: 934 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 09'23" / 06'22" / 07'11" / 08'34" / 08'04" / 07'24" / 05'32" / 06'56" / 05'54" / 05'51" / 06'59" / 06'48" / 06'42" / 06'40" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+03'52") | 1000 / 1000 |
| 2 | | 06'22" (+00'51") | 1000 / 2000 |
| 3 | | 07'11" (+01'40") | 1000 / 3000 |
| 4 | | 08'34" (+03'03") | 1000 / 4000 |
| 5 | | 08'03" (+02'32") | 1000 / 5000 |
| 6 | | 07'24" (+01'53") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 06'56" (+01'25") | 1000 / 8000 |
| 9 | | 05'53" (+00'22") | 1000 / 9000 |
| 10 | | 05'51" (+00'20") | 1000 / 10000 |
| 11 | | 06'58" (+01'27") | 1000 / 11000 |
| 12 | | 06'47" (+01'16") | 1000 / 12000 |
| 13 | | 06'42" (+01'11") | 1000 / 13000 |
| 14 | | 06'40" (+01'09") | 1000 / 14000 |
| 15 | | 07'39" (+02'08") | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 228.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 06'22" | 00:15'45" |
| 3 | 07'11" | 00:22'56" |
| 4 | 08'34" | 00:31'30" |
| 5 | 08'04" | 00:39'34" |
| 6 | 07'24" | 00:46'58" |
| 7 | 05'32" | 00:52'30" |
| 8 | 06'56" | 00:59'26" |
| 9 | 05'54" | 01:05'20" |
| 10 | 05'51" | 01:11'11" |
| 11 | 06'59" | 01:18'10" |
| 12 | 06'48" | 01:24'58" |
| 13 | 06'42" | 01:31'40" |
| 14 | 06'40" | 01:38'20" |
| 14.0 | 07'33" | 01:38'26" |
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