2.8 km | 00:19:52 | 07:03/km日期: 2013-06-01 10:18 - 卡路里: 172 Cal - 溫度: 32°C - 濕度: 64%
Pace: 05'26" / 05'50" / 07'30" / 01'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 200 / 200 |
2 | | 05'10" | 200 / 400 |
3 | | 07'15" (+02'05") | 200 / 600 |
4 | | 05'45" (+00'35") | 200 / 800 |
5 | | 06'20" (+01'10") | 200 / 1000 |
6 | | 05'55" (+00'45") | 200 / 1200 |
7 | | 06'15" (+01'05") | 200 / 1400 |
8 | | 06'30" (+01'20") | 200 / 1599 |
9 | | 06'50" (+01'40") | 200 / 1799 |
10 | | 13'30" (+08'20") | 200 / 1999 |
11 | | 06'20" (+01'10") | 200 / 2199 |
12 | | 08'05" (+02'55") | 200 / 2400 |
13 | | 07'40" (+02'30") | 200 / 2600 |
14 | | 07'45" (+02'35") | 200 / 2800 |
15 | | 09'53" (+04'43") | 20 / 2820 |
6月累積里程 : 39.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'50" | 00:11'16" |
3 | 07'30" | 00:18'46" |
2.8 | -6'-18" | 00:19'54" |