10.2 km | 01:00:12 | 05:52/km日期: 2015-06-24 21:25 - 卡路里: 749 Cal - 溫度: 30°C - 濕度: 85%
Pace: 01'56" / 05'56" / 05'49" / 05'36" / 06'02" / 06'02" / 05'47" / 05'45" / 05'58" / 05'51" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'31") | 1000 / 1000 |
| 2 | | 05'55" (+00'20") | 1000 / 2000 |
| 3 | | 05'49" (+00'14") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 06'02" (+00'27") | 1000 / 5000 |
| 6 | | 06'01" (+00'26") | 1000 / 6000 |
| 7 | | 05'47" (+00'12") | 1000 / 7000 |
| 8 | | 05'44" (+00'09") | 1000 / 8000 |
| 9 | | 05'57" (+00'22") | 1000 / 9000 |
| 10 | | 05'51" (+00'16") | 1000 / 10000 |
| 11 | | 05'34" | 237 / 10237 |
6月累積里程 : 83.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'56" | 00:01'56" |
| 2 | 05'56" | 00:07'52" |
| 3 | 05'49" | 00:13'41" |
| 4 | 05'36" | 00:19'17" |
| 5 | 06'02" | 00:25'19" |
| 6 | 06'02" | 00:31'21" |
| 7 | 05'47" | 00:37'08" |
| 8 | 05'45" | 00:42'53" |
| 9 | 05'58" | 00:48'51" |
| 10 | 05'51" | 00:54'42" |
| 10.2 | 05'36" | 00:56'02" |
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