13.0 km | 01:20:39 | 06:11/km日期: 2022-02-25 19:30 - 平均心率: 157 - 卡路里: 864 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 08'06" / 07'01" / 06'30" / 06'19" / 05'46" / 06'09" / 05'41" / 05'54" / 05'49" / 05'54" / 05'44" / 05'53" / 05'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'25") | 1000 / 1000 |
| 2 | | 07'01" (+01'20") | 1000 / 2000 |
| 3 | | 06'29" (+00'48") | 1000 / 3000 |
| 4 | | 06'18" (+00'37") | 1000 / 4000 |
| 5 | | 05'46" (+00'05") | 1000 / 5000 |
| 6 | | 06'08" (+00'27") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 05'54" (+00'13") | 1000 / 8000 |
| 9 | | 05'48" (+00'07") | 1000 / 9000 |
| 10 | | 05'53" (+00'12") | 1000 / 10000 |
| 11 | | 05'44" (+00'03") | 1000 / 11000 |
| 12 | | 05'53" (+00'12") | 1000 / 12000 |
| 13 | | 05'46" (+00'05") | 1000 / 13000 |
| 14 | | 04'30" | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 228.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'01" | 00:15'07" |
| 3 | 06'30" | 00:21'37" |
| 4 | 06'19" | 00:27'56" |
| 5 | 05'46" | 00:33'42" |
| 6 | 06'09" | 00:39'51" |
| 7 | 05'41" | 00:45'32" |
| 8 | 05'54" | 00:51'26" |
| 9 | 05'49" | 00:57'15" |
| 10 | 05'54" | 01:03'09" |
| 11 | 05'44" | 01:08'53" |
| 12 | 05'53" | 01:14'46" |
| 13 | 05'47" | 01:20'33" |
| 13.0 | 04'41" | 01:20'39" |
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