10.6 km | 01:04:19 | 06:03/km日期: 2022-02-23 21:51 - 平均心率: 129 - 卡路里: 699 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 06'49" / 05'53" / 06'00" / 05'46" / 05'51" / 05'54" / 05'50" / 05'42" / 05'49" / 05'43" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'06") | 1000 / 1000 |
| 2 | | 05'52" (+00'10") | 1000 / 2000 |
| 3 | | 06'00" (+00'18") | 1000 / 3000 |
| 4 | | 05'45" (+00'03") | 1000 / 4000 |
| 5 | | 05'51" (+00'09") | 1000 / 5000 |
| 6 | | 05'53" (+00'11") | 1000 / 6000 |
| 7 | | 05'49" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'48" (+00'06") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 08'06" (+02'24") | 625 / 10625 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 191.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'53" | 00:12'42" |
| 3 | 06'00" | 00:18'42" |
| 4 | 05'46" | 00:24'28" |
| 5 | 05'51" | 00:30'19" |
| 6 | 05'54" | 00:36'13" |
| 7 | 05'50" | 00:42'03" |
| 8 | 05'42" | 00:47'45" |
| 9 | 05'49" | 00:53'34" |
| 10 | 05'43" | 00:59'17" |
| 10.6 | 08'06" | 01:04'21" |
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