13.0 km | 01:33:35 | 07:10/km日期: 2022-02-21 07:12 - 平均心率: 133 - 卡路里: 912 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 186'49" / 06'01" / 05'36" / 05'52" / 05'40" / 05'37" / 05'12" / 05'14" / 05'12" / 05'00" / 05'03" / 20'26" / 596'43" / 17'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'40" (+08'41") | 1000 / 1000 |
| 2 | | 06'01" (+01'02") | 1000 / 2000 |
| 3 | | 05'36" (+00'37") | 1000 / 3000 |
| 4 | | 05'51" (+00'52") | 1000 / 4000 |
| 5 | | 05'39" (+00'40") | 1000 / 5000 |
| 6 | | 05'36" (+00'37") | 1000 / 6000 |
| 7 | | 05'12" (+00'13") | 1000 / 7000 |
| 8 | | 05'14" (+00'15") | 1000 / 8000 |
| 9 | | 05'12" (+00'13") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'03" (+00'04") | 1000 / 11000 |
| 12 | | 12'48" (+07'49") | 1000 / 12000 |
| 13 | | 12'00" (+07'01") | 1000 / 13000 |
| 14 | | 17'23" (+12'24") | 37 / 13037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
316.89 km 
ASICS GELFEATHER GLIDE 3 累積 :
2315.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 186'49" | 03:06'49" |
| 2 | 06'01" | 03:12'50" |
| 3 | 05'36" | 03:18'26" |
| 4 | 05'52" | 03:24'18" |
| 5 | 05'40" | 03:29'58" |
| 6 | 05'37" | 03:35'35" |
| 7 | 05'12" | 03:40'47" |
| 8 | 05'14" | 03:46'01" |
| 9 | 05'12" | 03:51'13" |
| 10 | 05'00" | 03:56'13" |
| 11 | 05'03" | 04:01'16" |
| 12 | 20'26" | 04:21'42" |
| 13 | 596'43" | 14:18'25" |
| 13.0 | 17'23" | 14:19'04" |
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