13.1 km | 01:37:40 | 07:26/km日期: 2022-02-27 15:41 - 總爬升: 291 m - 平均心率: 152 - 卡路里: 1212 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 51% - PM2.5: 良好(14)
Pace: 06'55" / 07'51" / 07'49" / 07'28" / 07'23" / 07'40" / 06'54" / 06'14" / 06'48" / 06'21" / 06'36" / 09'49" / 08'50" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'41") | 1000 / 1000 |
| 2 | | 07'50" (+01'36") | 1000 / 2000 |
| 3 | | 07'49" (+01'35") | 1000 / 3000 |
| 4 | | 07'28" (+01'14") | 1000 / 4000 |
| 5 | | 07'23" (+01'09") | 1000 / 5000 |
| 6 | | 07'39" (+01'25") | 1000 / 6000 |
| 7 | | 06'54" (+00'40") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 06'48" (+00'34") | 1000 / 9000 |
| 10 | | 06'20" (+00'06") | 1000 / 10000 |
| 11 | | 06'36" (+00'22") | 1000 / 11000 |
| 12 | | 09'48" (+03'34") | 1000 / 12000 |
| 13 | | 08'50" (+02'36") | 1000 / 13000 |
| 14 | | 08'21" (+02'07") | 124 / 13124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 101.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'51" | 00:14'46" |
| 3 | 07'49" | 00:22'35" |
| 4 | 07'28" | 00:30'03" |
| 5 | 07'23" | 00:37'26" |
| 6 | 07'40" | 00:45'06" |
| 7 | 06'54" | 00:52'00" |
| 8 | 06'14" | 00:58'14" |
| 9 | 06'48" | 01:05'02" |
| 10 | 06'21" | 01:11'23" |
| 11 | 06'36" | 01:17'59" |
| 12 | 09'49" | 01:27'48" |
| 13 | 08'50" | 01:36'38" |
| 13.1 | 08'24" | 01:37'41" |
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