14.0 km | 01:17:20 | 05:31/km日期: 2022-02-24 19:26 - 總爬升: 248 m - 平均心率: 174 - 卡路里: 957 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 05'09" / 05'10" / 05'07" / 05'15" / 05'42" / 05'41" / 06'10" / 05'36" / 05'08" / 05'46" / 05'13" / 06'01" / 05'56" / 05'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'03") | 1000 / 1000 |
| 2 | | 05'09" (+00'03") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'15" (+00'09") | 1000 / 4000 |
| 5 | | 05'42" (+00'36") | 1000 / 5000 |
| 6 | | 05'40" (+00'34") | 1000 / 6000 |
| 7 | | 06'10" (+01'04") | 1000 / 7000 |
| 8 | | 05'35" (+00'29") | 1000 / 8000 |
| 9 | | 05'08" (+00'02") | 1000 / 9000 |
| 10 | | 05'46" (+00'40") | 1000 / 10000 |
| 11 | | 05'13" (+00'07") | 1000 / 11000 |
| 12 | | 06'00" (+00'54") | 1000 / 12000 |
| 13 | | 05'56" (+00'50") | 1000 / 13000 |
| 14 | | 05'24" (+00'18") | 1000 / 14000 |
| 15 | | 03'38" | 6 / 14006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
275.15 km 
Nike Pegasus 37(箱根） 累積 :
2941.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'10" | 00:10'19" |
| 3 | 05'07" | 00:15'26" |
| 4 | 05'15" | 00:20'41" |
| 5 | 05'42" | 00:26'23" |
| 6 | 05'41" | 00:32'04" |
| 7 | 06'10" | 00:38'14" |
| 8 | 05'36" | 00:43'50" |
| 9 | 05'08" | 00:48'58" |
| 10 | 05'46" | 00:54'44" |
| 11 | 05'13" | 00:59'57" |
| 12 | 06'01" | 01:05'58" |
| 13 | 05'56" | 01:11'54" |
| 14 | 05'25" | 01:17'19" |
| 14.0 | 04'46" | 01:17'21" |
展開計圈分析
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