12.0 km | 01:01:56 | 05:09/km日期: 2022-02-27 06:02 - 平均心率: 139 - 卡路里: 751 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 99% - PM2.5: 不佳(54)
Pace: 05'32" / 05'22" / 05'18" / 05'12" / 05'13" / 05'10" / 05'09" / 05'06" / 05'05" / 04'59" / 05'01" / 04'46" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'46") | 1000 / 1000 |
| 2 | | 05'22" (+00'37") | 1000 / 2000 |
| 3 | | 05'18" (+00'33") | 1000 / 3000 |
| 4 | | 05'12" (+00'27") | 1000 / 4000 |
| 5 | | 05'12" (+00'27") | 1000 / 5000 |
| 6 | | 05'10" (+00'25") | 1000 / 6000 |
| 7 | | 05'08" (+00'23") | 1000 / 7000 |
| 8 | | 05'05" (+00'20") | 1000 / 8000 |
| 9 | | 05'05" (+00'20") | 1000 / 9000 |
| 10 | | 04'58" (+00'13") | 1000 / 10000 |
| 11 | | 05'00" (+00'15") | 1000 / 11000 |
| 12 | | 04'45" | 1000 / 12000 |
| 13 | | 03'23" | 16 / 12016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
78.29 km 
NIKE Zoom Fly 3 累積 :
750.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'22" | 00:10'54" |
| 3 | 05'18" | 00:16'12" |
| 4 | 05'12" | 00:21'24" |
| 5 | 05'13" | 00:26'37" |
| 6 | 05'10" | 00:31'47" |
| 7 | 05'09" | 00:36'56" |
| 8 | 05'06" | 00:42'02" |
| 9 | 05'05" | 00:47'07" |
| 10 | 04'59" | 00:52'06" |
| 11 | 05'01" | 00:57'07" |
| 12 | 04'46" | 01:01'53" |
| 12.0 | 03'04" | 01:01'56" |
展開計圈分析
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