11.3 km | 01:12:26 | 06:25/km日期: 2015-06-29 06:33 - 地點: 秀朗橋-古亭河濱 - 天氣: 晴 - 卡路里: 751 Cal - 總步數: 12744 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 79%
Pace: 07'15" / 06'23" / 06'25" / 06'19" / 06'12" / 06'10" / 06'09" / 06'13" / 06'15" / 06'33" / 06'29" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'07") | 1001 / 1001 | 165 / 83 |
| 2 | | 06'22" (+00'15") | 1001 / 2002 | 181 / 86 |
| 3 | | 06'24" (+00'17") | 1002 / 3005 | 182 / 85 |
| 4 | | 06'20" (+00'13") | 994 / 4000 | 180 / 87 |
| 5 | | 06'13" (+00'06") | 1006 / 5007 | 182 / 88 |
| 6 | | 06'07" | 996 / 6003 | 180 / 90 |
| 7 | | 06'10" (+00'03") | 997 / 7000 | 179 / 90 |
| 8 | | 06'13" (+00'06") | 1005 / 8006 | 175 / 91 |
| 9 | | 06'13" (+00'06") | 995 / 9001 | 177 / 90 |
| 10 | | 06'36" (+00'29") | 999 / 10001 | 172 / 87 |
| 11 | | 06'26" (+00'19") | 999 / 11000 | 173 / 89 |
| 12 | | 07'29" (+01'22") | 273 / 11274 | 130 / 102 |
6月累積里程 : 303.71 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'23" | 00:13'38" |
| 3 | 06'25" | 00:20'03" |
| 4 | 06'19" | 00:26'22" |
| 5 | 06'12" | 00:32'34" |
| 6 | 06'10" | 00:38'44" |
| 7 | 06'09" | 00:44'53" |
| 8 | 06'13" | 00:51'06" |
| 9 | 06'15" | 00:57'21" |
| 10 | 06'33" | 01:03'54" |
| 11 | 06'29" | 01:10'23" |
| 11.3 | 07'27" | 01:12'26" |
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