15.4 km | 01:34:39 | 06:08/km日期: 2022-02-26 06:38 - 平均心率: 171 - 卡路里: 984 Cal - 總步數: 16600 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 100% - PM2.5: 普通(49)
Pace: 06'34" / 06'19" / 06'04" / 06'08" / 06'04" / 06'08" / 06'20" / 06'19" / 05'50" / 05'55" / 06'11" / 05'57" / 06'03" / 06'01" / 06'04" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'42") | 1002 / 1002 | 174 / 87 |
| 2 | | 06'18" (+00'27") | 1001 / 2003 | 176 / 90 |
| 3 | | 06'06" (+00'15") | 1001 / 3004 | 177 / 92 |
| 4 | | 06'08" (+00'17") | 1000 / 4005 | 177 / 91 |
| 5 | | 06'05" (+00'14") | 1001 / 5007 | 177 / 92 |
| 6 | | 06'08" (+00'17") | 1001 / 6009 | 173 / 93 |
| 7 | | 06'19" (+00'28") | 1000 / 7009 | 174 / 90 |
| 8 | | 06'17" (+00'26") | 1002 / 8012 | 174 / 90 |
| 9 | | 05'51" | 1000 / 9012 | 175 / 96 |
| 10 | | 05'55" (+00'04") | 1002 / 10015 | 176 / 95 |
| 11 | | 06'12" (+00'21") | 1002 / 11018 | 174 / 92 |
| 12 | | 05'56" (+00'05") | 1000 / 12018 | 176 / 95 |
| 13 | | 06'04" (+00'13") | 1002 / 13020 | 174 / 94 |
| 14 | | 06'02" (+00'11") | 1000 / 14020 | 174 / 94 |
| 15 | | 06'04" (+00'13") | 1001 / 15021 | 173 / 94 |
| 16 | | 06'15" (+00'24") | 384 / 15405 | 173 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 178.40 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'19" | 00:12'53" |
| 3 | 06'04" | 00:18'57" |
| 4 | 06'08" | 00:25'05" |
| 5 | 06'04" | 00:31'09" |
| 6 | 06'08" | 00:37'17" |
| 7 | 06'20" | 00:43'37" |
| 8 | 06'19" | 00:49'56" |
| 9 | 05'50" | 00:55'46" |
| 10 | 05'55" | 01:01'41" |
| 11 | 06'11" | 01:07'52" |
| 12 | 05'57" | 01:13'49" |
| 13 | 06'03" | 01:19'52" |
| 14 | 06'01" | 01:25'53" |
| 15 | 06'04" | 01:31'57" |
| 15.4 | 06'38" | 01:34'39" |
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