15.5 km | 01:28:46 | 05:42/km日期: 2022-03-06 16:29 - 卡路里: 1123 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 68%
Pace: 05'39" / 05'50" / 05'49" / 06'03" / 05'24" / 05'21" / 05'40" / 05'46" / 05'18" / 05'42" / 05'15" / 05'15" / 06'22" / 06'10" / 05'49" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'24") | 1000 / 1000 |
2 | | 05'49" (+00'35") | 1000 / 2000 |
3 | | 05'48" (+00'34") | 1000 / 3000 |
4 | | 06'03" (+00'49") | 1000 / 4000 |
5 | | 05'23" (+00'09") | 1000 / 5000 |
6 | | 05'21" (+00'07") | 1000 / 6000 |
7 | | 05'40" (+00'26") | 1000 / 7000 |
8 | | 05'45" (+00'31") | 1000 / 8000 |
9 | | 05'17" (+00'03") | 1000 / 9000 |
10 | | 05'42" (+00'28") | 1000 / 10000 |
11 | | 05'14" | 1000 / 11000 |
12 | | 05'14" | 1000 / 12000 |
13 | | 06'22" (+01'08") | 1000 / 13000 |
14 | | 06'10" (+00'56") | 1000 / 14000 |
15 | | 05'48" (+00'34") | 1000 / 15000 |
16 | | 06'14" (+01'00") | 542 / 15542 |
3月累積里程 :
163.44 km 
Asics GEL-EXCITE 7 累積 :
1184.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'50" | 00:11'29" |
3 | 05'49" | 00:17'18" |
4 | 06'03" | 00:23'21" |
5 | 05'24" | 00:28'45" |
6 | 05'21" | 00:34'06" |
7 | 05'40" | 00:39'46" |
8 | 05'46" | 00:45'32" |
9 | 05'18" | 00:50'50" |
10 | 05'42" | 00:56'32" |
11 | 05'15" | 01:01'47" |
12 | 05'15" | 01:07'02" |
13 | 06'22" | 01:13'24" |
14 | 06'10" | 01:19'34" |
15 | 05'49" | 01:25'23" |
15.5 | 06'15" | 01:28'47" |