8.1 km | 00:52:03 | 06:27/km日期: 2022-03-08 05:50 - 平均心率: 126 - 卡路里: 514 Cal - 平均步頻: 146
Pace: 06'42" / 06'37" / 06'18" / 06'56" / 06'32" / 06'12" / 06'03" / 06'19" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'39") | 1000 / 1000 |
| 2 | | 06'37" (+00'35") | 1000 / 2000 |
| 3 | | 06'17" (+00'15") | 1000 / 3000 |
| 4 | | 06'56" (+00'54") | 1000 / 4000 |
| 5 | | 06'31" (+00'29") | 1000 / 5000 |
| 6 | | 06'12" (+00'10") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'19" (+00'17") | 1000 / 8000 |
| 9 | | 05'42" | 70 / 8070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 200.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'37" | 00:13'19" |
| 3 | 06'18" | 00:19'37" |
| 4 | 06'56" | 00:26'33" |
| 5 | 06'32" | 00:33'05" |
| 6 | 06'12" | 00:39'17" |
| 7 | 06'03" | 00:45'20" |
| 8 | 06'19" | 00:51'39" |
| 8.1 | 05'55" | 00:52'04" |
展開計圈分析
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