8.0 km | 00:55:21 | 06:54/km日期: 2022-03-08 19:57 - 平均心率: 148 - 卡路里: 341 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 08'01" / 06'53" / 06'56" / 08'38" / 06'57" / 06'58" / 09'14" / 06'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'07") | 1000 / 1000 |
| 2 | | 06'52" (+00'02") | 1000 / 2000 |
| 3 | | 06'55" (+00'05") | 1000 / 3000 |
| 4 | | 06'53" (+00'03") | 1000 / 4000 |
| 5 | | 06'57" (+00'07") | 1000 / 5000 |
| 6 | | 06'58" (+00'08") | 1000 / 6000 |
| 7 | | 06'53" (+00'03") | 1000 / 7000 |
| 8 | | 06'50" | 1000 / 8000 |
| 9 | | 06'03" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
75.81 km 
Mizuno waverider 累積 :
939.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'53" | 00:14'54" |
| 3 | 06'56" | 00:21'50" |
| 4 | 08'38" | 00:30'28" |
| 5 | 06'57" | 00:37'25" |
| 6 | 06'58" | 00:44'23" |
| 7 | 09'14" | 00:53'37" |
| 8 | 06'50" | 01:00'27" |
| 8.0 | 05'48" | 01:00'30" |
展開計圈分析
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