13.5 km | 01:23:57 | 06:13/km日期: 2015-07-02 19:44 - 卡路里: 740 Cal
Pace: 07'19" / 06'09" / 06'09" / 06'13" / 05'41" / 05'21" / 05'26" / 05'52" / 06'05" / 06'32" / 06'28" / 06'40" / 06'38" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'07") | 1050 / 1050 |
2 | | 05'48" (+00'28") | 979 / 2029 |
3 | | 06'15" (+00'55") | 1002 / 3032 |
4 | | 06'13" (+00'53") | 1012 / 4044 |
5 | | 05'39" (+00'19") | 1002 / 5047 |
6 | | 05'20" | 1004 / 6051 |
7 | | 05'29" (+00'09") | 1000 / 7052 |
8 | | 05'57" (+00'37") | 1007 / 8060 |
9 | | 06'03" (+00'43") | 1007 / 9068 |
10 | | 06'29" (+01'09") | 1008 / 10076 |
11 | | 06'31" (+01'11") | 1006 / 11083 |
12 | | 06'37" (+01'17") | 1010 / 12093 |
13 | | 06'42" (+01'22") | 1003 / 13097 |
7月累積里程 :
218.73 km NIKEII 累積 :
639.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'09" | 00:13'28" |
3 | 06'09" | 00:19'37" |
4 | 06'13" | 00:25'50" |
5 | 05'41" | 00:31'31" |
6 | 05'21" | 00:36'52" |
7 | 05'26" | 00:42'18" |
8 | 05'52" | 00:48'10" |
9 | 06'05" | 00:54'15" |
10 | 06'32" | 01:00'47" |
11 | 06'28" | 01:07'15" |
12 | 06'40" | 01:13'55" |
13 | 06'38" | 01:20'33" |
13.5 | 07'03" | 01:23'57" |