15.9 km | 02:24:53 | 09:07/km日期: 2022-03-10 06:58 - 平均心率: 123 - 卡路里: 1210 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 21'11" / 511'22" / 06'42" / 06'31" / 06'15" / 06'10" / 06'07" / 06'04" / 05'55" / 05'56" / 05'52" / 05'49" / 05'45" / 05'44" / 20'17" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'11" (+15'28") | 1000 / 1000 |
| 2 | | 32'22" (+26'39") | 1000 / 2000 |
| 3 | | 06'41" (+00'58") | 1000 / 3000 |
| 4 | | 06'30" (+00'47") | 1000 / 4000 |
| 5 | | 06'15" (+00'32") | 1000 / 5000 |
| 6 | | 06'10" (+00'27") | 1000 / 6000 |
| 7 | | 06'06" (+00'23") | 1000 / 7000 |
| 8 | | 06'03" (+00'20") | 1000 / 8000 |
| 9 | | 05'55" (+00'12") | 1000 / 9000 |
| 10 | | 05'55" (+00'12") | 1000 / 10000 |
| 11 | | 05'52" (+00'09") | 1000 / 11000 |
| 12 | | 05'48" (+00'05") | 1000 / 12000 |
| 13 | | 05'45" (+00'02") | 1000 / 13000 |
| 14 | | 05'43" | 1000 / 14000 |
| 15 | | 09'25" (+03'42") | 1000 / 15000 |
| 16 | | 10'12" (+04'29") | 889 / 15889 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
312.32 km 
日本母子鱷魚 Y拖 累積 :
12426.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'11" | 00:21'11" |
| 2 | 511'22" | 08:52'33" |
| 3 | 06'42" | 08:59'15" |
| 4 | 06'31" | 09:05'46" |
| 5 | 06'15" | 09:12'01" |
| 6 | 06'10" | 09:18'11" |
| 7 | 06'07" | 09:24'18" |
| 8 | 06'04" | 09:30'22" |
| 9 | 05'55" | 09:36'17" |
| 10 | 05'56" | 09:42'13" |
| 11 | 05'52" | 09:48'05" |
| 12 | 05'49" | 09:53'54" |
| 13 | 05'45" | 09:59'39" |
| 14 | 05'44" | 10:05'23" |
| 15 | 20'17" | 10:25'40" |
| 15.9 | 10'13" | 10:34'46" |
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