12.6 km | 01:05:02 | 05:10/km日期: 2015-07-10 17:20 - 卡路里: 1001 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'51" / 05'37" / 05'32" / 05'38" / 05'52" / 05'36" / 05'06" / 04'31" / 04'40" / 04'47" / 04'40" / 04'39" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'20") | 1000 / 1000 |
| 2 | | 05'37" (+01'07") | 1000 / 2000 |
| 3 | | 05'31" (+01'01") | 1000 / 3000 |
| 4 | | 05'38" (+01'08") | 1000 / 4000 |
| 5 | | 05'51" (+01'21") | 1000 / 5000 |
| 6 | | 05'35" (+01'05") | 1000 / 6000 |
| 7 | | 05'06" (+00'36") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 04'39" (+00'09") | 1000 / 9000 |
| 10 | | 04'47" (+00'17") | 1000 / 10000 |
| 11 | | 04'39" (+00'09") | 1000 / 11000 |
| 12 | | 04'39" (+00'09") | 1000 / 12000 |
| 13 | | 04'23" | 581 / 12581 |
7月累積里程 : 123.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'37" | 00:11'28" |
| 3 | 05'32" | 00:17'00" |
| 4 | 05'38" | 00:22'38" |
| 5 | 05'52" | 00:28'30" |
| 6 | 05'36" | 00:34'06" |
| 7 | 05'06" | 00:39'12" |
| 8 | 04'31" | 00:43'43" |
| 9 | 04'40" | 00:48'23" |
| 10 | 04'47" | 00:53'10" |
| 11 | 04'40" | 00:57'50" |
| 12 | 04'39" | 01:02'29" |
| 12.6 | 04'24" | 01:05'03" |
展開計圈分析
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