8.2 km | 00:53:50 | 06:35/km日期: 2015-07-07 19:28 - 總爬升: 164 m - 卡路里: 598 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'11" / 07'15" / 06'54" / 08'37" / 06'35" / 05'56" / 05'43" / 05'36" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'35") | 1000 / 1000 |
| 2 | | 07'14" (+01'38") | 1000 / 2000 |
| 3 | | 06'54" (+01'18") | 1000 / 3000 |
| 4 | | 08'36" (+03'00") | 1000 / 4000 |
| 5 | | 06'35" (+00'59") | 1000 / 5000 |
| 6 | | 05'55" (+00'19") | 1000 / 6000 |
| 7 | | 05'43" (+00'07") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 06'07" (+00'31") | 170 / 8170 |
7月累積里程 : 180.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'15" | 00:13'26" |
| 3 | 06'54" | 00:20'20" |
| 4 | 08'37" | 00:28'57" |
| 5 | 06'35" | 00:35'32" |
| 6 | 05'56" | 00:41'28" |
| 7 | 05'43" | 00:47'11" |
| 8 | 05'36" | 00:52'47" |
| 8.2 | 06'08" | 00:53'50" |
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