25.1 km | 02:31:40 | 06:02/km日期: 2022-03-13 06:52 - 平均心率: 152 - 卡路里: 1387 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'17" / 05'58" / 06'09" / 05'56" / 05'59" / 06'04" / 06'04" / 06'20" / 06'01" / 06'16" / 06'29" / 06'12" / 05'46" / 06'07" / 06'07" / 06'07" / 06'01" / 05'45" / 05'57" / 06'12" / 06'12" / 05'44" / 05'44" / 05'55" / 05'38" / 07'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 186.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'58" | 00:12'15" |
| 3 | 06'09" | 00:18'24" |
| 4 | 05'56" | 00:24'20" |
| 5 | 05'59" | 00:30'19" |
| 6 | 06'04" | 00:36'23" |
| 7 | 06'04" | 00:42'27" |
| 8 | 06'20" | 00:48'47" |
| 9 | 06'01" | 00:54'48" |
| 10 | 06'16" | 01:01'04" |
| 11 | 06'29" | 01:07'33" |
| 12 | 06'12" | 01:13'45" |
| 13 | 05'46" | 01:19'31" |
| 14 | 06'07" | 01:25'38" |
| 15 | 06'07" | 01:31'45" |
| 16 | 06'07" | 01:37'52" |
| 17 | 06'01" | 01:43'53" |
| 18 | 05'45" | 01:49'38" |
| 19 | 05'57" | 01:55'35" |
| 20 | 06'12" | 02:01'47" |
| 21 | 06'12" | 02:07'59" |
| 22 | 05'44" | 02:13'43" |
| 23 | 05'44" | 02:19'27" |
| 24 | 05'55" | 02:25'22" |
| 25 | 05'38" | 02:31'00" |
| 25.1 | 07'05" | 02:31'40" |
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