11.3 km | 00:57:27 | 05:04/km日期: 2015-07-06 20:47 - 地點: 實驗中學 - 天氣: 有點風 - 卡路里: 539 Cal - 溫度: 28°C - 濕度: 86%
Pace: 04'55" / 04'43" / 04'59" / 04'45" / 05'01" / 04'59" / 05'17" / 05'20" / 05'25" / 05'10" / 05'22" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'16") | 274 / 274 |
| 2 | | 04'47" (+00'49") | 298 / 573 |
| 3 | | 05'49" (+01'51") | 318 / 891 |
| 4 | | 04'05" (+00'07") | 296 / 1188 |
| 5 | | 04'22" (+00'24") | 311 / 1500 |
| 6 | | 05'58" (+02'00") | 326 / 1826 |
| 7 | | 03'58" | 327 / 2153 |
| 8 | | 04'36" (+00'38") | 307 / 2461 |
| 9 | | 06'25" (+02'27") | 306 / 2767 |
| 10 | | 04'01" (+00'03") | 343 / 3110 |
| 11 | | 04'05" (+00'07") | 346 / 3456 |
| 12 | | 05'54" (+01'56") | 326 / 3783 |
| 13 | | 04'15" (+00'17") | 340 / 4124 |
| 14 | | 04'17" (+00'19") | 321 / 4446 |
| 15 | | 06'26" (+02'28") | 321 / 4767 |
| 16 | | 04'31" (+00'33") | 324 / 5091 |
| 17 | | 04'13" (+00'15") | 351 / 5443 |
| 18 | | 06'32" (+02'34") | 341 / 5785 |
| 19 | | 04'07" (+00'09") | 310 / 6095 |
| 20 | | 04'43" (+00'45") | 300 / 6395 |
| 21 | | 05'49" (+01'51") | 340 / 6735 |
| 22 | | 05'13" (+01'15") | 318 / 7054 |
| 23 | | 04'12" (+00'14") | 376 / 7431 |
| 24 | | 07'40" (+03'42") | 308 / 7739 |
| 25 | | 04'24" (+00'26") | 333 / 8073 |
| 26 | | 04'36" (+00'38") | 314 / 8387 |
| 27 | | 07'22" (+03'24") | 303 / 8690 |
| 28 | | 04'32" (+00'34") | 337 / 9027 |
| 29 | | 04'34" (+00'36") | 313 / 9341 |
| 30 | | 06'58" (+03'00") | 317 / 9659 |
| 31 | | 04'10" (+00'12") | 331 / 9990 |
| 32 | | 04'35" (+00'37") | 337 / 10327 |
| 33 | | 06'58" (+03'00") | 327 / 10654 |
| 34 | | 04'29" (+00'31") | 322 / 10977 |
| 35 | | 05'04" (+01'06") | 312 / 11289 |
| 36 | | 05'40" (+01'42") | 14 / 11304 |
7月累積里程 : 147.77 km
Android - HTC HTC One SV 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'43" | 00:09'38" |
| 3 | 04'59" | 00:14'37" |
| 4 | 04'45" | 00:19'22" |
| 5 | 05'01" | 00:24'23" |
| 6 | 04'59" | 00:29'22" |
| 7 | 05'17" | 00:34'39" |
| 8 | 05'20" | 00:39'59" |
| 9 | 05'25" | 00:45'24" |
| 10 | 05'10" | 00:50'34" |
| 11 | 05'22" | 00:55'56" |
| 11.3 | 04'59" | 00:57'27" |
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