10.0 km | 00:58:28 | 05:50/km日期: 2015-07-07 21:02 - 卡路里: 666 Cal - 總步數: 10108 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 65%
Pace: 05'28" / 05'43" / 05'39" / 06'05" / 05'58" / 05'47" / 05'55" / 05'47" / 06'03" / 05'58" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" | 1000 / 1000 | 163 / 111 |
| 2 | | 05'42" (+00'15") | 1013 / 2014 | 169 / 103 |
| 3 | | 05'33" (+00'06") | 1003 / 3017 | 172 / 104 |
| 4 | | 06'04" (+00'37") | 1002 / 4020 | 169 / 97 |
| 5 | | 05'57" (+00'30") | 1002 / 5022 | 172 / 97 |
| 6 | | 05'47" (+00'20") | 1006 / 6028 | 175 / 98 |
| 7 | | 05'50" (+00'23") | 1003 / 7032 | 177 / 96 |
| 8 | | 05'47" (+00'20") | 1006 / 8039 | 176 / 97 |
| 9 | | 06'01" (+00'34") | 1005 / 9044 | 176 / 93 |
| 10 | | 05'55" (+00'28") | 1000 / 10044 | 174 / 96 |
7月累積里程 :
101.15 km 
Mizuno WAVE RIDER 18 累積 :
271.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'43" | 00:11'11" |
| 3 | 05'39" | 00:16'50" |
| 4 | 06'05" | 00:22'55" |
| 5 | 05'58" | 00:28'53" |
| 6 | 05'47" | 00:34'40" |
| 7 | 05'55" | 00:40'35" |
| 8 | 05'47" | 00:46'22" |
| 9 | 06'03" | 00:52'25" |
| 10 | 05'58" | 00:58'23" |
| 10.0 | 09'03" | 00:58'28" |
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