10.6 km | 00:52:34 | 04:56/km日期: 2022-03-17 17:07 - 平均心率: 154 - 卡路里: 746 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 05'32" / 05'20" / 05'14" / 05'09" / 05'04" / 05'00" / 04'45" / 04'39" / 04'40" / 04'25" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'07") | 1000 / 1000 |
| 2 | | 05'20" (+00'56") | 1000 / 2000 |
| 3 | | 05'14" (+00'50") | 1000 / 3000 |
| 4 | | 05'08" (+00'44") | 1000 / 4000 |
| 5 | | 05'04" (+00'40") | 1000 / 5000 |
| 6 | | 04'59" (+00'35") | 1000 / 6000 |
| 7 | | 04'45" (+00'21") | 1000 / 7000 |
| 8 | | 04'38" (+00'14") | 1000 / 8000 |
| 9 | | 04'40" (+00'16") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 04'31" (+00'07") | 615 / 10615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
210.74 km 
Nike Pegasus 35 Turbo 累積 :
33.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'14" | 00:16'06" |
| 4 | 05'09" | 00:21'15" |
| 5 | 05'04" | 00:26'19" |
| 6 | 05'00" | 00:31'19" |
| 7 | 04'45" | 00:36'04" |
| 8 | 04'39" | 00:40'43" |
| 9 | 04'40" | 00:45'23" |
| 10 | 04'25" | 00:49'48" |
| 10.6 | 04'31" | 00:52'35" |
展開計圈分析
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