10.0 km | 00:49:41 | 04:57/km日期: 2015-07-11 16:19 - 卡路里: 657 Cal - 總步數: 8778 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 81%
Pace: 05'02" / 04'38" / 04'45" / 04'36" / 04'51" / 04'49" / 05'00" / 05'02" / 05'21" / 05'22" / 31'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'25") | 1000 / 1000 | 177 / 111 |
| 2 | | 04'37" (+00'01") | 1003 / 2004 | 183 / 118 |
| 3 | | 04'43" (+00'07") | 1003 / 3007 | 183 / 115 |
| 4 | | 04'36" | 1009 / 4017 | 182 / 118 |
| 5 | | 04'48" (+00'12") | 1008 / 5026 | 177 / 117 |
| 6 | | 04'54" (+00'18") | 1000 / 6026 | 174 / 116 |
| 7 | | 05'01" (+00'25") | 1005 / 7031 | 174 / 114 |
| 8 | | 05'01" (+00'25") | 1002 / 8034 | 174 / 114 |
| 9 | | 05'20" (+00'44") | 1001 / 9036 | 170 / 109 |
| 10 | | 05'21" (+00'45") | 1000 / 10036 | 168 / 110 |
| 11 | | 05'40" (+01'04") | 8 / 10045 | 160 / 110 |
7月累積里程 : 82.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'38" | 00:09'40" |
| 3 | 04'45" | 00:14'25" |
| 4 | 04'36" | 00:19'01" |
| 5 | 04'51" | 00:23'52" |
| 6 | 04'49" | 00:28'41" |
| 7 | 05'00" | 00:33'41" |
| 8 | 05'02" | 00:38'43" |
| 9 | 05'21" | 00:44'04" |
| 10 | 05'22" | 00:49'26" |
| 10.0 | 28'24" | 00:49'41" |
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